Yoga for Beginners: 7 Step Yoga Guide to Lose Weight, Relieve Stress and Find Inner Peace (Yoga for Beginners, Yoga for Weight Loss, Yoga Poses, Inner Peace, Yoga for Stress Relief, Kundalini Yoga)
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“Great beginner book!”
I’ve always said that I would rather read a yoga book that had pictures in it than a book without it. That being said, the description of how to do the moves are written a lot better than in some of the other books. I also like the fact that the book…Read more
“No fluff – just good stuff!”
I spend a good deal of my day sitting at my desk, working on my computer. Working on deadlines I sometimes let the whole day run by me without going to the gym. At the end of the day my shoulders are aching and I feel sluggish. On picking up this book,…Read more
“This book is perfect for the beginners!”
A very newbie-friendly is what this book is about. It gives some of the tools and knowledge that will help your quest and endeavor in the practice of yoga easier and smooth. The benefits of each position are clearly explained. It is as detailed and as…Read more
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