Glycemic Index Diet: A Proven Diet Plan For Weight Loss and Healthy Eating With No Calorie Counting (glycemic index diet recipes, diabetes diet, GI diet)
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Here are some REAL customer reviews:
“Great overview of “Glycemic Index” eating!”
The book delivers logical information on “how” a glycemic food rating is arrived at and how to recognize high/low GI values. It identifies the best foods to balance blood sugar levels in the body and shares how insulin works in the body, along how…Read more
“Great weight loss diet”
So much information in one book. I read it a few times took notes. Printed out a copy of glycemic index to have on hand and saved a digital copy to my phone for while Iâm on the go. So many important things I didnât even know matter the amount…Read more
Diabetes runs in my family on both sides. I wanted to prevent it as I was already showing signs of it. I came across the Glycemic index and diet on my search on how to prevent it or control it. I then went looking for a book because I didnât fully…Read more
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