Best Buy! Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife–with More Than 130 Recipes

Overall Rating (based on real customer reviews): 3.4 out of 5 stars
3.4 out of 5 stars

Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife–with More Than 130 Recipes

Features and Specifications:

  • Publisher: Da Capo Lifelong Books (2011-07-12)
  • Language: English
  • ISBN-10: 0738215090
  • Product Dimensions: 9.1×7.3×0.7 inches
  • Shipping Weight: 1 pounds
  • More features

Here are some REAL customer reviews:

“Eating Healthy during menopause”

Dr. Seibel and Karen Giblin have assembled a terrific book of recipes that will be enjoyed by midlife women and those that care about them. The recipes are delicious and nutritious. Healthy eating contributes to feeling energetic during menopause and…Read more

“Recipes and Why they work!”

I was astonished when I gained 15 lbs over 3 years post menopause after having maintained the same weight for over 20 years with little or no effort. This book explains why its harder to lose the weight and how to adopt a new way of eating. The best part…Read more

“Menopausal & BC survivor”

This has been one of the best books I have got in the past year of undergoing surgeries and chemotherapy for BC. This book is on my Kindle, which makes it so much easier to tote around and show other people. Give them some great ideas and recipes! It…Read more

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Best Buy! Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife–with More Than 130 Recipes

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