Sale!! Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Overall Rating (based on real customer reviews): 4.6 out of 5 stars
4.6 out of 5 stars

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Features and Specifications:

  • Manufacturer: Delta (2009-07-20)
  • Language: English
  • Product Dimensions: 0x0x0 inches
  • Shipping Weight: 0 pounds
  • More features

Here are some REAL customer reviews:

“Useful for Short Illnesses, Too”

“Wherever You Go, There You Are.” That one is more of a general intro to mindfulness (i.e, concentrating on your breathing as a way to clear your mind and reach a deeper level) meditation. It’s…Read more

“This book made a difference.”

I read this book and did not like it. I found it described a life I did not want to know about so I put the book aside having skipped a number of the chapters. Six months later when my wife was admitted to the ER with severe headaches I remembered the…Read more

“The most important book I have ever read!”

I read this book eight years ago and I found it to be so valuable that I read it again two years later. To this day, I continue to reference certain chapters from time to time and eight years after first reading it, I continue to practice the techniques I…Read more

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Sale!! Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

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