Purchase Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Overall Rating (based on real customer reviews): 4.7 out of 5 stars
4.7 out of 5 stars


Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

‘Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness’ Features and Specifications:

  • Publisher: Delta (1990-06-01)
  • Language: English
  • ISBN-10: 0385303122
  • Product Dimensions: 9.1×6.1×1.2 inches
  • Shipping Weight: 1.1 pounds
  • More features

Check Current Price

Here are some REAL customer reviews:

“Useful for Short Illnesses, Too”

“Wherever You Go, There You Are.” That one is more of a general intro to mindfulness (i.e, concentrating on your breathing as a way to clear your mind and reach a deeper level) meditation. It’s…Read more

“This book made a difference.”

I read this book and did not like it. I found it described a life I did not want to know about so I put the book aside having skipped a number of the chapters. Six months later when my wife was admitted to the ER with severe headaches I remembered the…Read more

“A Potentially Life-Transforming Work on Mindfulness (Zen)”

A remarkable, accessible, entertaining and enlightening work on mindfulness meditation (Zen). Chapter 2 describing 7 attitudinal factors (non-judging, patience, beginner’s mind, trust, non-striving, acceptance and letting go) is key and indispensible to…Read more

Click here to view more images.

Get Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness at the best price available today.

industrial popcorn machine, air purifier, customer ratings

Purchase Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Leave a Reply